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New Year's at the Shala


  • Ashtanga Nashville 211 North 11th Street Nashville, TN, 37206 United States (map)

New Year’s Eve (Dec 31):

  • 3pm  Guided Ashtanga Vinyasa class (Primary & Intermediate Remix!)

  • 4:30pm   Meditation + dharma talk

  • 5:30pm  Celebration!! “Champagne” toast & nosh — Happy New Year!!

New Year’s Day (Jan 1):

  • 8am  Meditation

  • 8:30am  Mysore

  • 10am  30-day Challenge Kick-Off! - Dharma talk on practice + the power of resolutions (with inspiration from Yongey Mingyur Rinpoche)

    10:30am  Tea/Snack Break

  • Meditation Retreat

    • 11am - 3:30pm

    • Sits supported by dharma readings and walking meditation

Come for part or all!

Earlier Event: December 11
Transitions 2: The Nuts & Bolts