New Year’s Eve (Dec 31):
3pm Guided Ashtanga Vinyasa class (Primary & Intermediate Remix!)
4:30pm Meditation + dharma talk
5:30pm Celebration!! “Champagne” toast & nosh — Happy New Year!!
New Year’s Day (Jan 1):
8am Meditation
8:30am Mysore
10am 30-day Challenge Kick-Off! - Dharma talk on practice + the power of resolutions (with inspiration from Yongey Mingyur Rinpoche)
10:30am Tea/Snack Break
Meditation Retreat
11am - 3:30pm
Sits supported by dharma readings and walking meditation
Come for part or all!