Move purposely. Breathe deeply. Look inward. Transform.

We are a yoga school rooted in the study and practice of Ashtanga Yoga in East Nashville
Intro month About Ashtanga

Nov 15-17, 2024

Join Cory for an enriching weekend workshop that weaves together the profound teachings of yoga and Buddhism. With over twenty years of exploration in these transformative practices, Cory invites you to experience the harmonious integration of these sacred paths.

May 16-18, 2025

Full weekend line-up Fri-Sun with Tim Feldmann

Sat/Sun morning Mysore

Afternoon workshops - Fri/Sat/Sun

Don’t miss it!